{"id":358,"date":"2011-02-27T18:12:31","date_gmt":"2011-02-27T18:12:31","guid":{"rendered":"http:\/\/chineseheritage.co.uk\/"},"modified":"2025-12-27T14:22:38","modified_gmt":"2025-12-27T14:22:38","slug":"diary","status":"publish","type":"page","link":"https:\/\/chineseheritage.co.uk\/?page_id=358","title":{"rendered":"Diary"},"content":{"rendered":"<h3>Contact&nbsp;<\/h3>\n<p>Email:&nbsp;<a href=\"mailto:Catherine@chineseheritage.co.uk\">Catherine@chineseheritage.co.uk<\/a><br \/>\nPhone: 0845 0553666<br \/>\nMobile: 07957964194<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Online Weekends 2026<\/strong><\/h2>\n<p><strong>Monthly Hua Gong Zoom Weekends for Healing and Practice<\/strong><br \/>\nFebruary: 7-8<br \/>\nMarch : 7-8<br \/>\nApril :4-5<br \/>\nMay: 2-3<br \/>\nJune: 6-7<br \/>\nJuly: 11-12<br \/>\nAugust 1-2<br \/>\nSeptember :5-6<br \/>\nOctober: 3-4<br \/>\nNovember: 7-8<br \/>\nDecember 5-6<\/p>\n<p><strong>Spring Equinox Weekend in Cadiz, Spain<\/strong><br \/>\nMarch 20-21-22<\/p>\n<h2><strong>Retreats in 2026<\/strong><\/h2>\n<h4>Transforming the External Body<br \/>\nSoftening the Ligaments and Bones<br \/>\n<strong>May 11-15<\/strong><\/h4>\n<h4>Reviving the Internal Organs<br \/>\n<strong>June 29-July 3<\/strong><\/h4>\n<h4>Pulse, Breathing and Awareness<br \/>\n<strong>Aug 24-28<\/strong><\/h4>\n<h4>Cloudy Dragon<br \/>\nVigorous Body Movement with the Qi<br \/>\n<strong>Oct 26-30<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: small;\"><span style=\"line-height: 24px;\"><a href=\"http:\/\/chineseheritage.co.uk\/wp-content\/uploads\/2011\/02\/MG_5125.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-493\" title=\"Diary\" src=\"http:\/\/chineseheritage.co.uk\/wp-content\/uploads\/2011\/02\/MG_5125.jpg\" alt=\"\" width=\"480\" height=\"320\"><\/a><br \/>\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contact&nbsp; Email:&nbsp;Catherine@chineseheritage.co.uk Phone: 0845 0553666 Mobile: 07957964194 &nbsp; Online Weekends 2026 Monthly Hua Gong Zoom Weekends for Healing and Practice February: 7-8 March : 7-8 April :4-5 May: 2-3 June: 6-7 July: 11-12 August 1-2 September :5-6 October: 3-4 November: 7-8 December 5-6 Spring Equinox Weekend in Cadiz, Spain March &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"h5ap_radio_sources":[],"footnotes":""},"class_list":["post-358","page","type-page","status-publish","hentry","column","twocol"],"_links":{"self":[{"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/358"}],"collection":[{"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=358"}],"version-history":[{"count":13,"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/358\/revisions"}],"predecessor-version":[{"id":1407,"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/358\/revisions\/1407"}],"wp:attachment":[{"href":"https:\/\/chineseheritage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}