Hua Gong Zoom Weekends

Monthly Hua Gong Zoom Weekends for Healing and Practice 2026

Dates: 7th – 8th February, 7th – 8th March, 4th – 5th April, 2nd – 3rd May, 6th – 7th June, 11th – 12th July, 1st – 2nd August, 5th – 6th September, 3rd – 4th October, 7th – 8th November, 5th – 6th December 2026

These weekends will be held online and will run from 2-6pm each day (London Time)

The Hua Gong Zoom Weekends will focus on establishing, maintaining and reinforcing certain effects, qualities and capabilities that are essential in our practice. Experiences have told us that even we have achieved certain skills, capabilities and qualities, we can lose them if we fail to catch up with our practice. Hopefully these monthly zoom weekends will assist us to keep up with our practice and enable us to learn, accomplish and maintain the right capacity.

We will continue to work on reinforcing the right body-energy structure, which is the base of our body- energy capacity, and the precondition for an orderly and well functioning system.

Internally we want to make sure that the most important aspects of our life as a living being, namely the heart beat/pulse and breathing are maintained in good order and with good quality. We will work on stabilising our heart energy so that it is properly centred and settled, rather than irritated and scattered; and on freeing our heart pulsation so that it pulses healthily and is well reflected in the right places throughout the body. Equally important, we will work on our breathing so that we can regularly replenish a good degree of oxygen (supposedly higher than ‘normal’) in our system. In emergency rescue, reviving the heart and breathing can save life.

In this sense, this aspect of the Hua Gong practice can be lifesaving in the long-term so that we can possibly avoid or maximumly postpone the time of our life having to be saved in emergency.

Externally we want to establish and maintain a reasonable degree of flexibility, mobility and coordination of the body to prevent unnecessary early aging of the body.

Each weekend will focus on selected essential aspects as feel appropriate. Zhixing will empower and transmit the right qualities and effects, which is like a Qigong healing, and will lead us through the meditations and exercises.

ENQUIRIES

To book, please email catherine@chineseheritage.co.uk